You need more than a yoga class can give. Rebecca designs a program of therapeutic yoga tailored to your specific physical, mental, or energetic blocks.
anxiety
depression
chronic pain
fatigue
post-op support
Rebecca Wickizer is a certified I AM Yoga Therapy™ Body Psychology practitioner and Occupational Therapist. She became interested in the Mind Body Spirit connection at a young age and chose to pursue this connection as part of her life's work. She became a certified 300 hour yoga teacher in 2017. In 2018, she became a certified Advanced Yoga Nidra facilitator, beginning her studies with Jeremy Wolf. It was here that started her journey into yoga therapy. Rebecca is currently enrolled in an 800 hour C-IAYT program through the Amrit Yoga Institute in Salt Springs Florida.
It is Rebecca’s mission to understand the intersection of Occupational Therapy and Yoga Therapy and to bring this into her practice by helping students and others understand their own internal landscapes on a different level while having fun. This intersection can most commonly be discovered in the world of mindfulness, interoception, and emotional regulation. Rebecca has conducted webinars and inservices on interoception and mindfulness as well as guest lectured about this topic. Contact her if you are interested in learning more.
“Rebecca’s comforting demeanor and expert knowledge of yoga helped me relieve my lower back pain and anxiety. She puts a smile on my face every time I see her.” - Leah K., Marketing Manager